Kevin Wacker

Kevin Wacker, Total Nutrition SAC

Height: 6’4

Sports: D-1AA Football, Basketball, Baseball, and All-Natural NPC Physique competitor

College: Sacramento State (Sacramento, CA)

Residence: Sacramento, CA

Instagram: Kwack88

Gym: 24-Hour Fitness Fulton & Hurley

Favorite Quote: “Note to self: You got to do this for you. This is for your life and your journey. Honor your calling, your destiny. People may have an opinion, but don’t let their opinion dictate your future” –Unknown

Kevin Wacker grew up in the small town of Redding, California and was active in sports, both High School and College. Growing up playing three sports didn’t leave much down time and sculpted him into the hard working person he has become today. He has been a customer of Sacramento’s Total Nutrition since it opened and relies on them to help to obtain his ongoing goal of bettering his physique naturally in any way he can.

He was a three sport athlete in high school playing Football, Basketball, and Baseball to help stay active and in shape. With his size he naturally found his comfort zone in football and quickly excelled finding his way to the varsity team during his sophomore year. After earning all-league & all-conference first team honors his junior and senior year he was selected to play in the California Northern California Rotary Lions All-Star Football Game.

Kev & MelKevin attended Shasta Community College before continuing his education at Sacramento State, where he also continued his football passion as a D-1AA Tight end. Unfortunately in his last year of eligibility, he suffered a high ankle injury, tearing several ligaments and breaking multiple bones in his foot. After a lengthy recovery he was determined to continuing a healthy lifestyle in as any aspects of his life as he could.

After graduating from college with a bachelor’s degree in 2011 he worked for a Capitol Physical Therapy for several years helping others regain and maintain an active lifestyle through helping them overcome injuries. He also helped train athletes at with Capitol Performance, a privately owned strength and conditioning company whose mission is to help local Sacramento high school and professional athletes pursue their highest level of performance.

He joined 24 Hour Fitness to continue his training with former teammates and friends and throughout the course of the following several years Kevin strived to lose the “football weight” he had been accustomed to having since graduating high school. Through proper training, diet and supplementation he successfully lost 40-50 pounds. While training at 24 in 2011 he met his now wife and fellow Total Nutrition Athlete, Melyssa Wacker. From that moment he not only continues to hold himself accountable but Melyssa pushes him to succeed in multiple aspects of his life.

Recently Kevin has continued his fitness journey in finding new challenges in the world of Physique Competition. Close Friend and Coach Carol Olmsted urged him to take his physique to the stage. Since competing in his first show in August 2015 Kevin has received multiple trophies including, Reno: Best of the West 2015 Physique 1st Place Novice & 2nd Place Open. To Start 2016, with his wife Melyssa Wacker, he competed at the 2016 LA Fit Expo Iron Man Naturally All Natural Competition where he took 5th place Physique Novice and 3rd place Physique Open. He continues to

improve himself and plans on competing in more show this year.

Follow Kevin on Instagram @Kwack88 to follow along with his journey.

Here is a list of the current supplements you’ll find Kevin taking.

 Pre-Workout- Black Market Labs- AdreNOlyn Cuts & Adrenolyn PUMP

 BCAA- Black Market Labs- Amino Cuts

 Glutamine- Nutra One – Gluta One

 Protein-

 Energy/Recovery/Fat Loss- Evogen Carnigen

o Optimum Nutrition- 100% Gold Standard Whey

o Optimum Nutrition- Casein